As a dedicated Somatic Trauma Informed Coach™ and Narcissistic Abuse™ specialist, my passion lies in empowering fiercely independent and intuitive women in releasing their emotional triggers and trauma so they may nurture peaceful, loving relationships.Drawing from my profound understanding of the nervous system, I guide individuals towards a sense of safety, enabling them to explore and heal the thought and behavioral patterns deeply rooted in childhood and relationship trauma, particularly narcissistic abuse. Through my unique approach, which incorporates Human Design, I help my clients rediscover their authentic selves, fostering their courage, confidence, and sense of worthiness, ultimately paving the way for a life they deeply desire.I am also an accomplished Author and Host of the 'AwakenHer Podcast.' In my work, I place a strong emphasis on the pivotal relationship one has with oneself—a transformational journey that has a profound impact on the connections we forge with others.With an unwavering commitment to creating a positive impact, I currently offer one-on-one coaching and have exciting plans to expand into group programs in 2024, allowing me to reach and impact even more lives.Beyond my coaching practice, I co-manage a spiritual retreat business (SoulFire Retreats), where we offer women transformative experiences to uncover their inner wisdom, establish a deeper connection with the Universe, and cultivate a profound bond with the world around them.
💌 You're Invited to a Holistic Retreat experience!
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Hi Reader, If you’ve been feeling ready for something softer — something that meets you where you are, instead of asking you to push through — I have a feeling this will speak to you. For months now, my dear friend Cristina Calvi and I have been dreaming up a space for women who are ready to step out of survival mode and into deep restoration. Introducing... 🌿 The Reset Retreat A 3-day, 2-night sanctuary created to help you reset your gut, nervous system, and soul — through gentle, holistic experiences that restore your energy, detox your liver, balance your hormones and nervous system as well as bring back your inner peace. This is not about “fixing” yourself. Here’s a glimpse of what awaits you: This retreat is intentionally limited to just 8 women — a safe, intimate space to be nourished, witnessed, and supported as you come home to yourself. If your body feels that quiet yes, you can reserve your spot with a $500 nonrefundable deposit, and choose the 3-payment plan for the most flexibility:
After January 1, the 3-payment plan will close, and only 2-payment or pay-in-full options will remain. 💫 This is your invitation to honor what your body has been whispering — to slow down, reset, and receive. 👉 Learn More + Reserve Your Spot With warmth and anticipation, 📖 Order Book: The Savvy Girl's Guide to Thriving Beyond Narcissistic Abuse 📞 Book a Complimentary Call (30 min) Let's Connect ⬇️ |
Hi! I'm a Somatic Trauma Informed Coach™ & Narcissistic Abuse Specialist™, Author and Podcaster
As a dedicated Somatic Trauma Informed Coach™ and Narcissistic Abuse™ specialist, my passion lies in empowering fiercely independent and intuitive women in releasing their emotional triggers and trauma so they may nurture peaceful, loving relationships.Drawing from my profound understanding of the nervous system, I guide individuals towards a sense of safety, enabling them to explore and heal the thought and behavioral patterns deeply rooted in childhood and relationship trauma, particularly narcissistic abuse. Through my unique approach, which incorporates Human Design, I help my clients rediscover their authentic selves, fostering their courage, confidence, and sense of worthiness, ultimately paving the way for a life they deeply desire.I am also an accomplished Author and Host of the 'AwakenHer Podcast.' In my work, I place a strong emphasis on the pivotal relationship one has with oneself—a transformational journey that has a profound impact on the connections we forge with others.With an unwavering commitment to creating a positive impact, I currently offer one-on-one coaching and have exciting plans to expand into group programs in 2024, allowing me to reach and impact even more lives.Beyond my coaching practice, I co-manage a spiritual retreat business (SoulFire Retreats), where we offer women transformative experiences to uncover their inner wisdom, establish a deeper connection with the Universe, and cultivate a profound bond with the world around them.
Hi Reader, I wasn’t planning on offering anything for Black Friday or Cyber Monday this year. Truly. For years, I stayed far away from BFCM promotions because I never wanted to discount the depth of transformation that happens inside my 1:1 sessions. I also used to feel guilty — like offering a deal was somehow disrespecting the clients who invested at full price. But that was my own internal story… and something I’ve spent a lot of time healing. Because the truth is: The value of this work...
Hi Reader, I want to share something with you — something I see happen over and over again in the women I work with (and truthfully, in myself too). When you’ve spent years — maybe decades — in survival mode, the idea of slowing down sounds beautiful…But the experience of slowing down can feel almost unbearable. In so many of my sound healing sessions, women tell me the same thing after their first visit:“At first, I felt like I couldn’t relax.”“My mind wouldn’t stop… and then it did.”“I had...
Hi Reader, There’s something important I want to share — something that can help make so much sense of what you’ve been feeling in your body. Your gut and your nervous system are deeply connected. They communicate constantly. And when one is overwhelmed, inflamed, or depleted… the other follows. If you’ve been noticing any of these: • bloating or digestive issues that flare with stress • waking with anxiety or a heavy chest • brain fog or trouble concentrating • inflammation or water...