As a dedicated Somatic Trauma Informed Coach™ and Narcissistic Abuse™ specialist, my passion lies in empowering fiercely independent and intuitive women in releasing their emotional triggers and trauma so they may nurture peaceful, loving relationships.Drawing from my profound understanding of the nervous system, I guide individuals towards a sense of safety, enabling them to explore and heal the thought and behavioral patterns deeply rooted in childhood and relationship trauma, particularly narcissistic abuse. Through my unique approach, which incorporates Human Design, I help my clients rediscover their authentic selves, fostering their courage, confidence, and sense of worthiness, ultimately paving the way for a life they deeply desire.I am also an accomplished Author and Host of the 'AwakenHer Podcast.' In my work, I place a strong emphasis on the pivotal relationship one has with oneself—a transformational journey that has a profound impact on the connections we forge with others.With an unwavering commitment to creating a positive impact, I currently offer one-on-one coaching and have exciting plans to expand into group programs in 2024, allowing me to reach and impact even more lives.Beyond my coaching practice, I co-manage a spiritual retreat business (SoulFire Retreats), where we offer women transformative experiences to uncover their inner wisdom, establish a deeper connection with the Universe, and cultivate a profound bond with the world around them.
6 days. 5 teachers. A pathway to peace.
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Hi Reader, There comes a point when you realize: surviving is no longer enough. To feel safe in your own body. You want to thrive. I remember that turning point in my own healing—the moment I knew I couldn’t keep just “pushing through.” On the outside, I looked strong and capable, but inside I was exhausted from pretending I was okay. What I needed wasn’t to be stronger… it was to feel safe enough to soften. To be seen. To be held in a space where healing could finally happen. That’s why I’m so honored to join my dear friend and colleague, Tanya Stevens, for a powerful free event she has created for those ready to step out of survival and into a new chapter of life. It’s called: Transcend Trauma: Heal Your Past to Thrive NOW. From Sept 29 to Oct 4, Tanya will guide you through a week of soul-nourishing conversations and healing practices with me and a circle of wise teachers. Here’s a glimpse of what you’ll experience: This sacred space is a chance to be witnessed, to remember your wholeness, and to begin the next chapter of your life. 👉 Click here to reserve your seat — Free to Attend Finally exhale, and let yourself be held. With love and care, 📖 Order Book: The Savvy Girl's Guide to Thriving Beyond Narcissistic Abuse 📞 Book a Complimentary Call (30 min) Let's Connect ⬇️ |
Hi! I'm a Somatic Trauma Informed Coach™ & Narcissistic Abuse Specialist™, Author and Podcaster
As a dedicated Somatic Trauma Informed Coach™ and Narcissistic Abuse™ specialist, my passion lies in empowering fiercely independent and intuitive women in releasing their emotional triggers and trauma so they may nurture peaceful, loving relationships.Drawing from my profound understanding of the nervous system, I guide individuals towards a sense of safety, enabling them to explore and heal the thought and behavioral patterns deeply rooted in childhood and relationship trauma, particularly narcissistic abuse. Through my unique approach, which incorporates Human Design, I help my clients rediscover their authentic selves, fostering their courage, confidence, and sense of worthiness, ultimately paving the way for a life they deeply desire.I am also an accomplished Author and Host of the 'AwakenHer Podcast.' In my work, I place a strong emphasis on the pivotal relationship one has with oneself—a transformational journey that has a profound impact on the connections we forge with others.With an unwavering commitment to creating a positive impact, I currently offer one-on-one coaching and have exciting plans to expand into group programs in 2024, allowing me to reach and impact even more lives.Beyond my coaching practice, I co-manage a spiritual retreat business (SoulFire Retreats), where we offer women transformative experiences to uncover their inner wisdom, establish a deeper connection with the Universe, and cultivate a profound bond with the world around them.
Hi Reader, I wasn’t planning on offering anything for Black Friday or Cyber Monday this year. Truly. For years, I stayed far away from BFCM promotions because I never wanted to discount the depth of transformation that happens inside my 1:1 sessions. I also used to feel guilty — like offering a deal was somehow disrespecting the clients who invested at full price. But that was my own internal story… and something I’ve spent a lot of time healing. Because the truth is: The value of this work...
Hi Reader, I want to share something with you — something I see happen over and over again in the women I work with (and truthfully, in myself too). When you’ve spent years — maybe decades — in survival mode, the idea of slowing down sounds beautiful…But the experience of slowing down can feel almost unbearable. In so many of my sound healing sessions, women tell me the same thing after their first visit:“At first, I felt like I couldn’t relax.”“My mind wouldn’t stop… and then it did.”“I had...
Hi Reader, There’s something important I want to share — something that can help make so much sense of what you’ve been feeling in your body. Your gut and your nervous system are deeply connected. They communicate constantly. And when one is overwhelmed, inflamed, or depleted… the other follows. If you’ve been noticing any of these: • bloating or digestive issues that flare with stress • waking with anxiety or a heavy chest • brain fog or trouble concentrating • inflammation or water...