Hi Reader, One of the most common things I hear after a sound healing session is: “I wasn’t expecting to cry… but I did.” Or: “I felt something shift. It’s hard to explain… but something moved. I feel different, better..” Sound healing opens a doorway—not just to rest, but to release. Here’s why... As we explored earlier, sound reaches your nervous system through the vagus nerve, and stimulates the parasympathetic response: safety, rest, digestion, regulation. But when your body begins to feel safe, what’s been stored can finally rise to the surface. Tears. Shivers. Emotions. Memories. All of these are signals that something is releasing—that your body no longer needs to hold onto what it had to carry in order to survive. And here’s the powerful part: Sound moves beyond the cognitive brain. It bypasses the need for language or logic, and goes straight to the part of you that knows how to heal. Sometimes that feels beautiful. Sometimes it feels surprising. And sometimes… it’s emotional. In fact, one of the greatest gifts of sound healing is that it gives you permission to feel without needing to explain. So if you’ve felt disconnected from your emotions, or if you’ve been holding it all in because it wasn’t safe to fall apart before… This work might be the invitation your body’s been waiting for. 🌿 To soften.
Online sessions coming soon! Stay tuned... As always, if you have questions, just reply to this email. I’m here. With softness, To your growth and expansion, Corissa 📖 Preorder The Savvy Girl's Guide to Thriving Beyond Narcissistic Abuse Let's Connect ⬇️ |
As a dedicated Somatic Trauma Informed Coach™ and Narcissistic Abuse™ specialist, my passion lies in empowering fiercely independent and intuitive women in releasing their emotional triggers and trauma so they may nurture peaceful, loving relationships.Drawing from my profound understanding of the nervous system, I guide individuals towards a sense of safety, enabling them to explore and heal the thought and behavioral patterns deeply rooted in childhood and relationship trauma, particularly narcissistic abuse. Through my unique approach, which incorporates Human Design, I help my clients rediscover their authentic selves, fostering their courage, confidence, and sense of worthiness, ultimately paving the way for a life they deeply desire.I am also an accomplished Author and Host of the 'AwakenHer Podcast.' In my work, I place a strong emphasis on the pivotal relationship one has with oneself—a transformational journey that has a profound impact on the connections we forge with others.With an unwavering commitment to creating a positive impact, I currently offer one-on-one coaching and have exciting plans to expand into group programs in 2024, allowing me to reach and impact even more lives.Beyond my coaching practice, I co-manage a spiritual retreat business (SoulFire Retreats), where we offer women transformative experiences to uncover their inner wisdom, establish a deeper connection with the Universe, and cultivate a profound bond with the world around them.
Dear Reader, A brand new episode of the AwakenHer podcast just dropped that I know you won’t want to miss! This week, I had the absolute pleasure of sitting down with the incredible Edit B. Kiss—a holistic mentor, success habit coach, and all-around powerhouse on a healing mission. If you’ve ever felt stuck in your journey (even though you’re “doing the work”), or are curious about ancestral healing and why those old family patterns keep showing up…this one is for you! What’s Inside This...
Hi Reader, If you’ve been feeling the pull toward healing—but also the fear of going that deep—you’re not alone. I’ve heard it again and again from the women I support: “I thought I had already dealt with this.”“I don’t know if I’m ready to go there.”“I’m scared of what might come up if I really let go.” And here’s the truth… You’re not stuck.You’re still protecting yourself. When we’ve been through trauma—especially narcissistic abuse—our nervous systems learn to hold on tightly to what...
Hi Reader, I just released a brand new episode of AwakenHer, and this one felt like both a deep exhale and a gentle nudge forward on the healing path. ✨ S5 Ep 3: “Healing Deep Trauma Through the Gut with Cristina Calvi” is officially live—and I can't wait for you to hear it. In this conversation, I sat down with Cristina Calvi, a Certified Herbalist and Nutrition & Health coach, to explore something that many of us overlook in our healing journeys: the gut. If you’ve experienced prolonged...